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My approach is collaborative, compassionate, and honest. Together, we'll identify the patterns, experiences, and beliefs that may be keeping you stuck so you can move toward lasting healing. I specialize in helping growth-oriented adults actively process unresolved childhood and intergenerational trauma, especially when life transitions bring old patterns to the surface, using EMDR therapy. Together, we work to reduce triggers, release shame, and shift out of survival mode so you can live more fully in the present. After earning my Master's in Social Work from the University of Southern California, I've spent the past decade working across psychiatric hospitals, detention centers, and community mental health agencies throughout Las Vegas. I'm also a Board-Certified Clinical Supervisor, providing training and mentorship to the next generation of therapists. I believe vulnerability is one of our greatest strengths. I strive to create a brave/safe, supportive space where healing feels possible and I'm honored to walk alongside you in that process. https://www.followyourpaththerapy.com/contact daily 0.75 2026-07-08 https://www.followyourpaththerapy.com/faq daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQ https://www.followyourpaththerapy.com/services-lifetransitions daily 0.75 2023-06-09 https://images.squarespace-cdn.com/content/v1/6116ed6ecf724c107087b6ff/1636261255277-S9N5NF2IVOS0UYK3ZSVI/unsplash-image-82NHIKIvKNc.jpg Services - Life Transitions Some life transitions include: Becoming new parents Raising toddlers or teenagers Getting engaged Caring for eldering parents Moving in together Changing jobs or financial situations Becoming empty nesters Coping with loss of a loved one https://www.followyourpaththerapy.com/services-anxiety daily 0.75 2023-06-09 https://images.squarespace-cdn.com/content/v1/6116ed6ecf724c107087b6ff/1629049054627-SLR4LP71THDKI3XVHOT5/shutterstock_1493172191.jpg Services - Anxiety Anxiety can feel like: Being on edge or having knots in your stomach Overwhelming thoughts that continue to spiral out of control Overthinking and analyzing Being exhausted and tired all the time difficulty concentrating irritability Feeling as though you are not able to breathe Shaking Sweating https://www.followyourpaththerapy.com/services-depression daily 0.75 2023-06-09 https://images.squarespace-cdn.com/content/v1/6116ed6ecf724c107087b6ff/1636264316939-X75VA1MMQYY4PW3WBRTW/unsplash-image-L7JGC_bgWyU.jpg Services - Depression Depression can feel like: Isolation Irritability Sadness Muscle tension Sleep disturbance Negative thoughts Thoughts of suicide https://www.followyourpaththerapy.com/service-trauma-1 daily 0.75 2023-06-09 https://images.squarespace-cdn.com/content/v1/6116ed6ecf724c107087b6ff/1636263924800-7H152N423C83E6VQI9WV/unsplash-image-jPpHpgWNCKs.jpg Services - Trauma Trauma can feel like: Feeling angry Feeling confused Experiencing feelings of guilt, shame and self-blame Replaying memories over and over in your head Experiencing flashbacks Avoiding or making efforts to avoid distressing memories, thoughts, or feelings about traumatic event or situation Avoiding people, places, conversations, activities, objects, situations that may bring up feelings, memories or thoughts about the situation. Experiencing feelings of tension, fatigue, fear when thinking about a particular memory and situation. 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